Category: Health and Wellness

Sedentary Oct20th 2020

Does your desk job keep you sedentary

Stay Active Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it helps show you how physical activity is actually medicine! Our physical therapy team strongly believes that the human body

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Feeling Achy Oct10th 2020

4 Things To Do if You Wake Up Feeling Achy

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

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Arthritis Pains Aug20th 2020

Find Help for Your Arthritis Pains Today

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that

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