Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if
We know everyone has been concerned about all the news regarding COVID-19, orCoronavirus. We wanted to take a minute to offer information about what we are doing, as well as some tips that you can consider for yourself.We are doing our best to minimize your risk for exposure to COVID-19 as well as allother viruses.