Category: Health

Aug12th 2020

6 Ways Occupational Therapy Can Help You Improve Your Health

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, occupational therapy can help improve your health. While there are many benefits to occupational therapy, below are

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Aug10th 2020

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more.  However, increasing your level of physical activity can

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Physical Activity May10th 2020

Need More Physical Activity? Here’s How to Get It

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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