Category: Healthy Tips

Sedentary Oct20th 2020

Does your desk job keep you sedentary

Stay Active Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it helps show you how physical activity is actually medicine! Our physical therapy team strongly believes that the human body

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Arthritis Pains Aug20th 2020

Find Help for Your Arthritis Pains Today

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that

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Aug10th 2020

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more.  However, increasing your level of physical activity can

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