Category: physical fitness

Sedentary Oct20th 2020

Does your desk job keep you sedentary

Stay Active Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it helps show you how physical activity is actually medicine! Our physical therapy team strongly believes that the human body

Read Full Post

Feeling Achy Oct10th 2020

4 Things To Do if You Wake Up Feeling Achy

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

Read Full Post

Aches and Pains Sep20th 2020

The Best Treatment Method for Solving All of Your Aches and Pains

Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition or an injury can all contribute to aches and pains. The bad

Read Full Post

Schedule Your Appointment